Yellow Dal is a popular lentil dish in Indian cuisine that is known for its simplicity and comforting flavor. It is made from yellow split peas, which are cooked with a few basic spices and sometimes tempered with a mixture of spices and herbs for added flavor. The dish is often served as a side dish with rice or roti, or can be enjoyed on its own as a light meal.
To make yellow dal, the split peas are first washed and soaked in water for a few hours, then drained and boiled in a pot with water and a few spices such as turmeric, cumin, and coriander. The mixture is stirred occasionally until the lentils are soft and tender. The final step is to add a tempering of garlic, cumin seeds, mustard seeds, and dried red chilies that are fried in oil until fragrant, then poured over the dal for extra flavor.
Yellow dal is a rich source of protein, fiber, and essential nutrients. It is also a low-fat and low-calorie dish, making it a healthy addition to any diet. The dish is versatile and can be easily adapted to suit individual tastes and preferences. For example, some people may prefer a spicier version by adding more chili powder, while others may like to add tomatoes or other vegetables for added nutrition. Overall, yellow dal is a simple yet delicious dish that is enjoyed by many people in India and around the world.
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