Pahari Tikka is a popular dish from the mountainous regions of Northern India, especially from the state of Himachal Pradesh. The word ‘Pahari’ means ‘mountainous’ in Hindi. This dish is made with succulent cubes of paneer, marinated in a mixture of aromatic spices and cooked to perfection in a tandoor or an oven.
The marinade for Pahari Tikka includes yogurt, spices like coriander, cumin, ginger, garlic, and red chili powder, along with a generous amount of fresh mint leaves and lemon juice, which imparts a tangy and refreshing taste to the dish. The paneer cubes are marinated in this mixture for several hours to allow the flavors to penetrate the paneer.
Pahari Tikka is a vegetarian delight, as it is made with paneer, which is a rich source of protein and calcium. It can be served as an appetizer or a side dish with any Indian meal. The soft and creamy texture of paneer, combined with the flavorful marinade, makes Pahari Tikka a delicious and healthy dish for all occasions.
In addition to paneer, Pahari Tikka can also be made with vegetables like capsicum, onion, and tomato, for a more colorful and nutritious dish. So, if you are looking for a healthy and flavorful vegetarian dish, give Pahari Tikka a try and savor the taste of the mountains.
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